Relentless Pursuit

“Desire is the key to motivation, but it's the determination and commitment to an unrelenting pursuit of your goal that will enable you to attain the success you seek.”

Mario Andretti

I’m finding an ugly pattern in my life. I want to be someone who is always learning and growing, so one thing try to be diligent at is setting goals, short-term and long term in my life. I always start out extremely motivated about these goals. But what I’m finding is somewhere, somehow during the pursuit of my goals (not all but some) I inevitably run out of steam. Perfect example. I desire to be a runner, not just a casual “I can run a mile” runner, definitely not the hard core “I can run 13 miles in 1 hour” runner either, but a runner. At some point in my life I have the desire to run a full marathon. Call me crazy, but it’s a HUGE life goal of mine. I thoroughly enjoy running-when I stick with it. I love the challenge, the stress release, the energy it gives me. I love being able to zone out, breathe in fresh air, watch beautiful country sunsets in the early evening…Next weekend I’m running my second mini-marathon. To be honest, I’m nervous, a little sick to my stomach actually. Somewhere around Mid-August I ran out of stream with training. My husband likes to give me a hard time for it. I could rattle off a ton of excuses; it got super hot, it was very time-consuming, I was training alone… Bottom line-I was not relentless in my training commitment. My pattern reared its ugly little head; even though I had a tremendous desire and motivation to reach my goal I lost focus. I lost steam in the day to day, week after week, month after month, journey. I forgot about what it takes to reach the end result. I got discouraged. I WILL complete the race next weekend, but it will undoubtedly be painful and nowhere near as enjoyable or as fulfilling as it could’ve been had I trained harder and longer. I definitely will not run it as fast I as could have.

I see this same pattern in my spiritual journey sometimes. My greatest desire, a deep soul burning desire, is to know God. Not a knowing that understands all there is to understand, or has the answers to every question, because that’s not possible. But I want to be intimately connected with Him. More than anything else in my life, I want my life to reflect Him, to overflow with Him, to point to Him. I want to be firmly secure in an understanding of who I am in Him. If I do nothing else with my life, that is what I want to be remembered for; a woman who walked closely with God. There are so many times when I have the desire to know God, but I seem to run out of steam or drop off in my determination to daily seek Him. I’m sure you can relate. Yes, this Pastor’s Wife has moments when I realize I haven’t prayed much recently or find myself trying to remember the last time I read my Bible. I even have times when I have the desire to pray or spend time with God, but I seem at a loss of what to say or what to do, digging for energy yet finding none. My focus gets off track so easily. I lose focus of seeking to truly know God and instead spend time focused on learning more information. I’m starting to recognize that when I run out of steam in my spiritual journey, it is because I’ve been focusing on the wrong thing …information vs. relationship, checking a to do list vs. relationship, fulfilling a role vs. relationship, etc. To know God is a constant journey. I lose steam because much like running I get lost in the day to day, week after week, month after month, year after year, journey. A journey in which I must put in the work on the good and bad days, the exciting and boring days, the painful and carefree days, the days when I want to and the days when I don’t. I could rattle off endless excuses. I get tired, I get lazy… Bottom line-I’m not always relentless in my commitment to training on my spiritual journey. Unlike running a race, there is not an end to this training. As long as I’m here I’m in training.

To know God, to build that intimate relationship, I have to move past simply the desire to know Him and move into a determination and commitment to pursuing Him. I must be relentless in my pursuit of Him.

Relentless:
showing or promising no abatement of severity, intensity, strength, or pace.

This last week I was reminded and challenged by my hubby to make sure I check my heart. God sees through everything on the surface. He sees straight through to my heart. God knows when I’m going through the motions, when I’m losing steam, when I’m getting off track. More often than not, I know it to. The question is in those moments will I choose to get back on track and truly relentlessly seek God above all else? I never want to “fake it”. This week I’m focusing on regaining focus. I’m letting many good things go (like books, podcasts, articles, music even) and focusing on simply, humbly, intentionally, relentlessly drawing near to God.

“When you come looking for me, you’ll find me. Yes, when you get serious about finding me and want it more than anything else, I’ll make sure you won’t be disappointed.”

The Message, Jeremiah 29:13-14

R-A-C It Up!!

 I read this quote the other day...

"He who neglects the past is doomed to repeat it. When we don't sit back in an armchair with a cup of coffee after a failure (no matter what kind) and ask ourselves "why?" we're likely to end up in the same place again." 

I don't know about you, but I don't want to always have to visit some of the places I've been again, or make the same mistake or failure. I want to be someone who is always growing and learning. I want learn a lot from other people, those much wiser and experienced then I.  I am keenly aware (probably more then anything else) that I don't know all there is to know about everything.  But I also want to learn from myself. I want to be someone who learns from my mistakes. Someone who learns from my failures. I know there's a lot to learn, because boy do I seem to always mess up. The tragedy is not that one makes mistakes or fails, but that one never learns from their mistakes or failures. Self-Relfection is KEY!


In self-reflection, I ask myself lots of questions (I shared in an earlier post some of these questions). But one in particular that I routinely ask myself is “Am I managing my emotions or are my emotions managing me?” I’ll be honest even though I ask this question a lot, and believe me I do not exaggerate when I say A LOT, I am not great at managing my emotions. This "check-in with me" question often results in an “oh crap” moment and I realize I’m not managing my emotions, my vision has been clouded, and instead of dealing with my emotions proactively I find that I'm reacting much like the ball shot in a pinball machine. I often wear my emotions on my sleeve. It’s not something I intentionally do, in fact I absolutely loathe this weakness of mine! My husband does a great job at keeping me accountable in this area! I choose to work hard at trying to maintain awareness of my facial expressions and not allowing my emotions, as intense as they might be in a moment (good or bad), to overflow because of the impact on those around me. Honestly in the past I have left this weakness unchecked and caused hurt to those I care about and left unchecked will do so in the future. Many of those moments I would take back in a heartbeat if I could, because they’re not something I’m proud of. I have learned that how you respond to how you feel about any given situation always affects those around you, whether you want it to or not, whether it’s intentional or not, and whether it involves those around you or not. When you allow your emotions to manage you and overflow onto others, you are involving them. Intense positive emotions and intense negative emotions can both have the same negative effect on someone around you if not managed. There is always a ripple affect. For me it’s a struggle. And the struggle exists in maintaining a safe, healthy, truly authentic balance of my emotions. 

“There are moments in life, when the heart is so full of emotion, that if by chance it be shaken, or into its depths like a pebble drops some careless word, it overflows, and its secret, spilt on the ground like water, can never be gathered together.” 

Henry Wadsworth Longfellow 

Here is a little something I practice that helps me TRY to manage my negative emotions.  

R-A-C IT UP!

RECOGNIZE

ACCEPT

CHOOSE

RECOGNIZE-Stop and recognize my emotions. I try to be aware of surface emotions versus underlying emotions. For example, underneath all feelings of anger lies fear. I try to get specific. Recognize not just what I'm feeling, but why. What is at the root of my emotion? This helps get me to the underlying emotion. I've got to crack the surface emotion to understand how to manage. I try to recognize the intensity of my emotion. For example, anger can move from dismayed, to exasperated, to rage. If I feel angry, why? Am I angry because I'm afraid of something? How angry am I? I cannot manage my emotions and grow if I don't take the time to recognize what I'm feeling, why I'm feeling that way, and to what extent.


ACCEPT-Stop and accept my emotion. Emotions good or bad, are ok. What I feel is always valid. My feelings can sometimes be based around misperceptions which is why I try to first recognize why I'm feeling that way and if I'm missing factual information get it. Sometimes I need help from someone safe to understand the misperceptions I might be having. But even with misperceptions the feeling is still valid. To manage an emotion, you have to feel it. I've learned if I repress it or ignore the emotion it will always pop up later and it's usually not pretty. To manage an emotion and grow I've got to accept that it's ok to feel whatever it is I'm feeling. 


CHOOSE-Stop and choose how I will respond in light of what I understand about my emotion. Notice I didn't say I choose my response because of the emotion (reacting). I've found choosing how to respond based on reaction always turns out bad. I choose my response based on what I understand about my emotion from the above (proactive). To say proactive sounds a little off because its after feeling the emotion, but choosing my response based on understanding my emotion will always help work through the emotion quicker in the future, hince the proactive. The choice is always mine on how I will manage how I feel. Will it be in a healthy way for myself and those around me or not? Will I lash out when I'm angry or communicate appropriately how I feel? Will I dwell on negative emotions too long or will I recognize them, accept them and deal with them, and then move on? Will I choose to accept that I sometimes have misperceptions and sometimes I might need more info or do I choose to make my misperception reality? Will I grow or not grow? 

“The emotions aren’t always immediately subject to reason, but they are always immediately subject to action.” 

William James 

Written out these steps sound very detailed and could seem like it would take too long to actually help manage my emotions in the moment. BUT here's what I do. Save the broken down details for personal self-reflection moments, when you're alone or with someone safe. In the moment, remember R-A-C IT UP! Recognize it, accept it, choose in the moment the right response/action, and check it for self-reflection time. 

R-A-C It Up Friends!! 

Asking Questions

I believe that the ability to ask good questions is a form of art. There is something about a good question that digs through the surface and reaches down into an issue or someone and pulls the heart, the guts of the matter into the light. Good questions start a journey that often leads to more questions and not always answers. But I believe discovery in the journey comes not always in the answer, but in allowing the process of questions. It takes time and thought, wisdom and discernment to not just ask a question, but a good question and many questions often lie before the one that hits the heart. Good questions bring focus. I have found that when I stop asking questions, I stop learning and growing because the questions are what keep me focused, the questions are what keep me aware. The seasons of life where I feel like I've grown the most are the seasons in which I am purposefully asking and continually asking myself and others questions. Sometimes there are questions that need to be re-asked and re-asked. I admire those that have the gift of asking good questions, because I do not consider myself one of those people. Often I find myself in situations muttering to myself, "I should totally have a question for this". But I also believe that the art of asking good questions is not an art of "I have it or I don't", like being able to paint or draw (neither of which I can do). I believe the art of asking good questions is an art that one grows into out of practice. And so, these days I am asking lots of questions, expecting to find more questions, and hoping to ask better questions.

Questions I've been asking myself:

*What am I passionate about? What makes me come alive? Am I doing this?
*What do I I want my life to be about?
*Where do I see God working in my life? Am I spending enough time looking for God? Am I spending enough time with God?
*In what ways am I growing? Does my life and my actions reflect this growth? In what ways do I need to grow more? Am I actively doing the things that will help me grow in these areas?
*Am I living in security? Where am I feeling insecure and what is the root of this insecurity?
*Is there anything I am currently afraid of and why?
*What am I learning?
*Is there anything I am holding onto that I need to let go of?
*Is there anyone I need to forgive today? Is there anyone I need to ask to forgive me?
*Is the posture of my heart one of humility of pride?
*Am I living grace?
*Am I allowing God to love me? Am I choosing to love Others, or just those who are easy for me to love?
*Am I surrounding myself with the right people-the right voices?
*Do I listen to those who speak truth into my life, even when I don't want to hear it?
*Am I being a safe person?
*Am I in control of my emotions or letting my emotions control me?
*What do I want my focus to be and is it there?
*How am I doing with: love, joy, peace, patience, kindness, goodness, gentlesness, faithfulness, and self-control?

Giving Thanks to Trust

“Will you trust me?”

This has been God’s reoccurring question to me over the last couple months. Each day, “will you trust me?” Each week, “will you trust me?” Each month, “will you trust me?” I have found sometimes the quickness with which I answer yes to this question is intimately connected with my perspective, my focus. When life hits hard with a season full of trials and disappointments, sometimes it’s easy for me to stay focused on how nothing is going the way I want it to, it’s easy to wonder...what is God thinking. It’s easy for me to dwell with a negative perspective. It’s hard to trust that God’s plan is best. In order to keep my perspective positive, I have found that I need to choose to keep my mind focused, more so than usual, on what I have to be thankful for and the ways that God has continually provided for me. Intentionally digging deep and being observant to what’s happening in my life during the hard seasons. Not just on the surface. Sure I’m thankful for clothes, food, etc., but choosing to dig deep and look for God. I have learned during this season that God doesn’t just promise to provide, he LOVES to provide. He loves to reach down into our struggles and give us something just for us, just because. A sort of personalized provision. But if I choose not to look, if my perspective and focus isn’t right, it’s easy to miss his provision. Being focused and intentionally observant helps me see God’s personalized provisions in my life. It helps me choose to keep my heart thankful and overwhelmed with God’s love. Being thankful is a choice. Trusting is a choice. Choosing to be thankful helps me to readily choose to trust.

I also know that choosing to remember God’s previous personalized provisions, helps me to continue to choose to be thankful and to choose to trust in the future. So Tuesday’s are now my days to remember each week God’s provisions. Tuesdays are now my days to choose to remind myself to keeping choosing to be thankful and keep choosing to trust!

Tuesday Thanks:

• I am thankful for 2 books that have spoken intimately, exactly and specifically, and so profoundly into my life and current season and experiences. 2 books that have been connected in only a way God could’ve planned. 2 books that have helped me feel validated and not alone, encouraged, have helped me heal, and have taken me to a place of challenge, growth, and shift of perspective. (Bittersweet by Shauna Niequist and The Land Between: Finding God in Difficult Transitions)
• I am thankful for the Psalms. For a book full of language that I can relate and connect with. Language that I can pray in moments when I have no words. Language that I can point to, open my hands and heart and simple say God…
• I am thankful for a tough tough season that has brought an even deeper intimacy and connection with my husband. So thankful that we get to walk this journey together and grow together.
• I am thankful for diversity in people and personalities and tension in relationships because it helps me learn how to love- period.
• I am thankful for seasons of loneliness because I learn to let God be all I need.
• I am thankful for friends that God has brought to me, both new and old, in seasons of loneliness because he knows I need them....A new friend who always brings me coffee just because, who calls randomly just because to say hope you're having a great day, who always makes sure to ask How are you? followed up by really how are you?...An old friend becoming a closer friend, that gets up super early on Weds just to chat with me about life, struggles, what we're learning and growing, passions, desires, mistakes, who often speaks words from God to me, who supports me, who likes me for me...I am thankful for a new friend that despite her own struggles, saw and believed something in me, challenged me to take a next step and face fears and insecurities, and who has encouraged me as I took that next step back into something I love. An old friend who in catching up let me be completely real and honest about this season, who let me tell the story of this season-the hurt, anger, frustration, disappointment, the discovery, joy, and growth. Who heard me share it finally, in safety, for the first time to someone other than Matt. Who understood I needed to be just me, who let me cry, who encouraged me, hugged me, and spoke truth into me.

Until next Tuesday....